Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Father of a 8 yr 4 m old girl4 years ago
Q.

Suggest me a best vitamins for a child of 4+

1 Answer
profile image of Uma RamUma RamMom of a 7 yr 2 m old boy4 years ago

A. Hai good evening !! For balanced diet complete nutrition a kid requires all minerals and vitamins along with protein, calcium rich foods. Fruits and vegetables , Leafy vegetables are rich in vitamins and minerals so include fruits and vegetables, meat ,egg in every meal. Plan breakfast,snacks with Fruits, vegetables,dry fruits,nuts,egg. Lunch/Dinner with vegetables, dal, meat ,fish. Body requires all vitamins A,B1,B2,B6,B12,C,D,E,K.

ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST