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Father of a 9 yr 4 m old girl4 years ago
Q.

suggest good health drink for my 4 yr old child.

2 Answers
ExpertDr.Rasika ThosarPaediatric Intensivist4 years ago
A. j Sugary drinks are drinks that contain added sugars. Added sugars are sugars and syrups that are added to drinks or foods during processing or preparation. Sugary drinks often have little nutritional value other than extra calories. avoid packed powders. you can add crushed dryfruits, soaked dates, gulkand for making nutritious milkshakes. you can give curd , buttermilk
NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello you can gve milk along with dates syrup or dry fruits powder which would be safe and not a problem and also you may even prepare fruits milkshake which also would be a healthy option to o be given for the child and its growth..
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