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Mom of 2 children4 years ago
Q.

Strach marks weight gain

1 Answer
profile image of Dilshad AnsariExpertDilshad AnsariNutritionist4 years ago

A. hi.. weight gain is a normal tendency post pregnancy it is majorly due to sedentary lifestyle make sure you are physically active and taking a diet which is high in complex carbohydrates fibre and protein and limit intake of refined foods and simple sugars

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