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Guardian of a 2 yr 7 m old boy1 Year ago
Q.

Still now I m. Giving biscuit only

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. For a 7-month-old baby in India, you can introduce a variety of soft and nutritious foods. Some options include: 1. **Khichdi:** A mix of rice and lentils, well-cooked and mashed. 2. **Mashed Vegetables:** Carrots, sweet potatoes, peas, and pumpkins are good choices. 3. **Fruits:** Mashed bananas, ripe papaya, and stewed apple are easy to digest. 4. **Soft Chapati Pieces:** You can introduce small, soft pieces of chapati. 5. **Dal (Lentil Soup):** A mild and well-cooked lentil soup provides protein. Always ensure that the food is finely mashed or pureed to prevent choking, and introduce one new food at a time to monitor for any potential allergies. Consult with your pediatrician to create a balanced diet plan tailored to your baby's needs.

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