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Mom of a 3 yr 8 m old boy3 years ago
Q.

Still i can notice my pregnancy stomach after 3 months of postpartum. I didn't use any belt to reduce my stomach. Is it necessary to use belt will it impact? Wanted to know how much time will it take to come back to normal.

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. take quite some time you can do exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good evening yes definitely I would recommend that you should try to use a belt in order to make sure that the stomach goes back inside make sure that you are not wearing it when you are having food

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