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Neha PatilMom of a 1 yr 9 m old girl1 Year agoA. calcium rich supplements like milk and milk products .soya milk , cheese, yogurt
Seuu kulMom of a 2 yr 7 m old girl1 Year agoA. I take this nutriburst healthy muscle and bone gummies
Mampi CTrying To Conceive1 Year agoA. To strengthen bones and muscles I have been taking Nutribust healthy muscles and bone gummies. They have no side effects and work pretty well
Aditi ChakrabortyTrying To Conceive1 Year agoA. You can check out Nutribust healthy bone and muscle gummies.. Perfect for women after 30s. It works pretty well and is very effective
Devasmita PradhanMom of a 1 yr 7 m old boy1 Year agoA. u should try out the nutriburst healthy muscle and bones gummies. they work really well and have no side effects too
MetallistGuardian of 0 children1 Year agoA. Chicken bone soup
Recipe
Add chicken in water
Ginger
Garlic
Pepper
Salt
Onion (optional)
This can take care of your bones and skin.. The secret of every mongoloids strong traits and glowing skin
Tanya VarshneyTrying To Conceive1 Year agoA. Nutriburst healthy muscle and bone gummies are good for u
Khushboo SainiMom of a 4 yr 11 m old boy1 Year agoA. Take nutriburst healthy muscles and bone gummies twice daily with proper and nutritious diet. it will surely help you.
ManasmitaGuardian of 2 children1 Year agoA. nutriburst healthy muscle and bones gummies are very helpful and effective
Bhoomika KoliGuardian of 2 children1 Year agoA. you should try a nutriburst healthy muscles and bone gummies. it's very useful. and working so well.
Kiran PandeyMom of a 1 yr 11 m old girl1 Year agoA. You can take Nutri-burst healthy muscles and bones gummies this will help you to strengthen your bones and muscles
Rai DasTrying To Conceive1 Year agoA. for strong bone health take Nutriburst healthy n muscle gummies
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasing cthe pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonalc fruits and vegetables.
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