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Ask a QuestionFather of a 8 yr 5 m old boy4 years ago
Q.
Started gaining weight from past two months. Gained 4kg in last 3months.
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2 Answers
ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, how is your current diet? Is your hemoglobin, thyroid and Vit D levels normal? Are you doing any workouts? How is your bowel and sleep? How is your stress levels?
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Don't let her eat the packaged and processed food , maida products , excess sugar and salt.
Give her fresh home made food only
Give her probiotics millets and citrus fruits
Take sunbath daily with her head and ears covered
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