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Father of a 8 yr 5 m old boy4 years ago
Q.

Started gaining weight from past two months. Gained 4kg in last 3months.

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, how is your current diet? Is your hemoglobin, thyroid and Vit D levels normal? Are you doing any workouts? How is your bowel and sleep? How is your stress levels?
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent Don't let her eat the packaged and processed food , maida products , excess sugar and salt. Give her fresh home made food only Give her probiotics millets and citrus fruits Take sunbath daily with her head and ears covered
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