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Ask a QuestionMom of a 5 yr 11 m old boy2 years ago
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Sparsh is 3 years 11 months 16 days old, he’s weight is 13 kg only , pls suggest for weight gain.
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. For gaining weight protein rich foods should be given like legumes lentils paneer and healthy fats like desi ghee coconut giri can be given to the child and increase physical activities of the child especially outdoor playtime
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