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Ask a QuestionMom of a 4 yr 10 m old boy3 years ago
Q.
sometimes I yell at my baby , I feel very bad but sometimes couldn't control .. what to do
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. hey relax this is with good intention sometime is quite possible to lose temper do not worry Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes ,as we are parents ,we are human being too.
so it happens
don't worry for this.
instead of worrying on this , focus how to stay calm
use some technique like deep breathing to calm your self.
whenever you get anger , keep your self away from particular situation for few minutes ,drink few sips of water and start deep breathing ,count 10 in reverse it will help to calm down your self.
till that ask your partner or family member to look after your child.
practice yoga or mediation daily which will definitely help.
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