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Mom of a 5 yr old boy3 years ago
Q.

Sleep cycle for 16 months old baby

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hhbour before sleep also make the room environment and temperature favourable for the child to sleep. toddlers may have night terrors and nightmares which needs to be managed accordingly.
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Hello A minimum of 12 hours is really very important it can be more than that but a minimum of 12 hours should definitely be there where in your child is sleeping about 12 to 13 hours in totality in a day then it would be considered good
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