#skTheExpert can I feed cooked apple for 7 months and 18 days baby

A. yes, only cooked food to 7 month old. .You can boil or steam both..but better to steam..Steaming keeps more of the nutrients in. steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing. This is important because a lot of vitamins and nutrients seep out into the water while cooking.