sir what can I give to eat my 8 month old baby....can I start roti also

Question

sir what can I give to eat  my 8 month old baby....can I start roti also

Accepted Answer

hi mom

can make soft parathas or chapati and mash it and dip it in dals and try to give baby

dont be in a hurry to give solids

Accepted Answer

For an 8-month-old baby, it's important to provide a balanced diet that includes a variety of textures and flavors while ensuring the food is easy to digest. Here are some suitable foods and guidelines:

**1. Suitable Foods:

Pureed or Mashed Fruits: Apples, bananas, pears, and peaches.

Pureed or Mashed Vegetables: Carrots, peas, sweet potatoes, and squash.

Baby Cereal: Iron-fortified cereals mixed with breast milk, formula, or water.

Soft Cooked Vegetables: Finely chopped or mashed vegetables like spinach, beans, and pumpkin.

Soft Fruits: Small, soft pieces of fruit that can be easily mashed with the gums, like ripe avocado or soft banana.

Mashed Lentils or Beans: Moong dal or other well-cooked and mashed lentils.

Yogurt: Plain, unsweetened yogurt can be introduced.

Soft Cooked Chicken or Fish: Finely shredded or mashed.

Porridge or Oatmeal: Cooked and mashed or pureed.

**2. Introducing Roti:

Whole Wheat Roti: At 8 months, your baby may not have the teeth or ability to chew solid roti effectively. If you wish to introduce roti, ensure it is well-cooked and soft. You can break it into very small, manageable pieces or soak it in a little warm milk or water to soften it.

Alternative: You might consider offering small pieces of soft chapati or pancakes instead of whole roti, as they may be easier for your baby to manage.

**3. General Guidelines:

Texture and Size: Ensure that the food is soft and cut into very small pieces to prevent choking. Always supervise your baby while eating.

Introduce New Foods Gradually: Introduce one new food at a time and wait a few days before adding another new item to monitor for any allergic reactions.

Balanced Diet: Aim for a balance of proteins, carbohydrates, and healthy fats, alongside a variety of fruits and vegetables.

Always consult with your pediatrician before introducing new foods to ensure they are appropriate for your baby’s specific developmental stage and health needs.