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Guardian of a 5 yr 9 m old boy4 years ago
Q.

sir shivaay ko ab ky khilana chaeye

1 Answer
PallaviMom of a 7 yr 9 m old girl4 years ago
A. hello...ek saal ke bad sab khilana chiye jo ghar pe bane ...It is always advisable to offer a range of healthy foods which means you give variety and all food types...never give only one food type..like include proteins fats various vitamins....healthy options include fresh vegetables (all )and fruits, dairy products (milk, yogurt, cheeses , paneer) or dairy substitutes, lean proteins (beans, chicken, eggs), and whole-grain cereals and breads with roti n rice n ragi porridge or oats everyday...
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