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Mom of a 10 yr 6 m old girl2 years ago

Q.

Sir, my daughters are always having constipation. I mean they are pass their stool twice in a week. Pls advise.

2 Answers

Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years ago

A. at this age the child should pass stool regularly. if the consistency is hard and the child is having pain while passing stool it is considered as constipation. give plenty of water and fibre diet to the child it is important to give fibre diet from cereals pulses vegetables and fruits d avoid giving more than 400 ml milk everyday and avoid giving packet and processed foods as well as biscuits and refinedd food adding papaya , fennel seeds water , oats pear prunes pineapple banana kishmish to the regular diet will help in decreasing constipation.

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Offer your child high-fiber foods. Serve your child more high-fiber foods, such as fruits, vegetables, beans, and whole-grain cereals and breads. If your child isn't used to a high-fiber diet, start by adding just several grams of fiber a day to prevent gas and bloating.

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