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Ask a QuestionGuardian of a 1 yr 9 m old girl1 Year ago
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sir,My daughter was born on Jan 6 2024 her birth weight is 2.2 now she is 7 her legs are too lean all are saying am really worried about her weight gain please guide me how to increase her weight
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POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year agoA. To help your 7-month-old daughter gain weight and develop healthy eating habits, focus on providing a nutrient-dense diet. Since she's still an infant, consider offering a variety of pureed or mashed foods rich in healthy fats and proteins, such as avocado, full-fat yogurt, nut butters (if there are no allergy concerns), and mashed beans. Incorporate iron-rich foods like pureed meats or fortified cereals to support her growth. You can also offer fruits and vegetables to ensure a balanced diet. Make mealtime enjoyable and stress-free by allowing her to explore food and encouraging self-feeding as she develops those skills. Frequent, small meals throughout the day can also help increase her overall calorie intake. Additionally, consult your pediatrician to monitor her growth and discuss any specific dietary recommendations or supplementation that may be necessary to support her weight gain effectively.
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