POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. The culprit in many cases of toddler constipation is a diet that's too heavy in processed foods, dairy, and sweets, and too light in fiber (like whole grains, fruits, and vegetables). Not getting enough fluid can also lead to constipation, because it makes the stools harder.Encourage your child to drink plenty of fluids. Stick to water or water with just a splash of fruit juice. ... Get your child moving. Exercise stimulates digestion and helps prevent constipation.Stock up on fiber-rich foods. ... Institute some sort of reward system. ... Use petroleum jelly.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. To soften the stools and make them easier to pass, increase the amount of non-dairy fluid and fiber your child gets each day. High-fiber foods include fruits and fruit juices that contain sorbitol (prune, mango, pear), vegetables (broccoli, peas), beans, and whole-grain breads and cereals.
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