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Ask a QuestionFather of a 4 yr 8 m old girl4 years ago
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sir meri wife ko omega 3 supplement de sakte hai. child 3 months old hai
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, you should not have omega 3 supplements without consultation with your doctor. You can have fish. If you are a vegetarian, you can have flaxseeds, walnuts, oats, green leafy vegetables. These are good sources of Omega 3.
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