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Mom of a 6 yr 7 m old boy2 months ago
Q.

#asktheexperts pls suggest best omega 3 supplement brand

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 months ago

A. hi mom you need to consult doctor and then take medication please dont self medicate check with doctor if it is required or not take good proteins , nuts , vegetables, fruits in diet

profile image of RashmiRashmiMom of a 11 yr 8 m old girl2 months ago

A. Cordliver oil is supposed to be really very good these are the capsules that you can take every day in the night before going to sleep as that would be the best time to take omega-3 capsules like this apart from that if you required you can always take an assistance with your doctor on that

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