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Guardian of a 4 yr 3 m old girl3 years ago
Q.

sir kta baby ko ragi daily de sakte h summers me

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, even in summers ragi can be given daily .. Ragi is a superfood, rich in iron and calcium, vit d and fibers. Ragi is also a good source of proteins. Ragi is easy to digest and is free of gluten, so its a best as a weaning food.

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