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Mom of 2 children4 years ago

Q.

sir I have twin baby and I have a problem of lless milk production

1 Answer

POOJA GOSWAMIMom of 2 children4 years ago

A. To increase breastmilk supply, include foods like oatmeal, fenugreek, carom seeds, cumin, chicken, avocado, brown rice, green leafy vegetables, dry fruits, eggs, fennel seeds and milk. Latch frequently as supply largely depends on demand from baby. While nursing, keep massaging the breasts to increase milk secretion. If it takes time, start giving formula milk as well as it's important to feed babies fully for healthy growth and development.

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