ExpertDr Disha PatelAyurvedic Physician3 years agoA. Take hot water bath with adding salt daily.
Simple yoga exercises or breathing exercises can help instil calm within your body as well. do mustard oil massage on joints n yake calcium rich food
Sindhu LataGuardian of a 4 yr 5 m old boy3 years agoA. mere baby ka weight bhut km h .. weight badhane ke liye kya kare
RashmiMom of a 11 yr old girl3 years agoA. U Ask your doctor if you can get a basic massage done for your bank and legs that is going to be really very helpful and also some painkillers and she completed 11 months of your delivery you can go ahead with basic exercises also but before that just consult your gynaecologist once
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