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Ask a QuestionGuardian of a 10 yr 2 m old girl3 years ago
Q.
she use to play outdoor activities , cycling but still she is over weight
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3 Answers
ExpertCharul VermaNutritionist3 years agoA. hi mom
check with her extra calorie intake
avoid packaged foods, suagry, fried foods
give proteins, variety of vegetables and fresh fruits and hydrate her well
engage in activities
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Shachi madhaniMom of a 10 yr 1 m old boy3 years agoA. Not possible to completely cut sweets or junk food intake so rather you can involve your child in extra activities and also take your child to garden also continue cycling and help your child understand importance of healthy food
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
need to check with your pediatrician as it could be health issue like obesity or thyroid etc
give Healthy diet like green veggies, fresh fruits, sprouts more
avoid giving outside food.
keep your child well hydrated
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