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Mom of a 5 yr 7 m old girl4 years ago
Q.

She is very weak Plz suggest a healthy diet for upcoming winters

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profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl4 years ago

A. hi it is better to avoid giving cold and sugary food items. give warm soup,warm dal,rab ,sheera , etc offer green leafy vegetables, citrus fruits ,nuts which help to build strong immunity. maintain good Hydration.

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