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Mom of a 6 yr 5 m old girl1 month ago
Q.

she is very thin how to hain her body

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist1 month ago

A. hi mom try to include good proteins and calories mix veg dal khichdi with ghee soup rice curd rice add nuts powder in milk paneer parathas paneer wraps or rolls eggs or chicken or paneer rice

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 1 m old boy1 month ago

A. Hello! Child body structure is genetically determined. Give your child a well balanced healthy diet that includes seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. If family is non vegetarian then that should be included

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