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Ask a QuestionGuardian of a 3 yr 9 m old boy3 years ago
Q.
shall we use curd milk during lunch
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3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, in lunch can have curd, milk.
Have 4 to 5 Healthy meals.
Consume more protein rich food components.
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products also should be included in daily.
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Sunita MahatoMom of 2 children3 years agoA. use curd milk during lunch and give some details as you are expecting or lactating mother yes you can have
avoid curd if baby has cold and cough
take care
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