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Guardian of a 2 yr old boy9 months ago
Q.

Satvik daily routine for sleeping

2 Answers
ExpertDr Priyashree Mukherjee ChakrabortyPaediatrician9 months ago
A. At this age, you must start training your child to have a normal nighttime sleep for the same. You will have to keep your child busy throughout the day with a normal naptime in the afternoon. Evening time should be full of physical activities activities so that the child goes off to sleep by 9 PM.
RashmiMom of a 11 yr old girl9 months ago
A. In this age there is no specific sleep pattern on its own you have a very good time to set a proper sleeping pattern for the child which is what is going to be good enough as of now so try to make your child sleep well during the daytime for an hour or two only one time and then directly in the night
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