ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. In summer the vegetables like gourd family vegetables are best as they are full of water like ridge gourd bottle gourd and always give seasonal and local vegetables and in fruits like watermelon muskmelon kiwi oranges mangoes
ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Coconut water can be given daily during summers to the baby to keep the body and hydrated and give seasonal fruits and vegetables to the child and give 3 meals and two snacks to the child in a day and give milk around 600 ml
Per day and curd paneer
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