purwansh ko khane me kya dun. becoz mujhe duty join krni h 6 months ka hote hi . kya khane ki aadat dalu . please btayen

A. Dear parent, introduce top food only after completion of 6 months. You can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Continue to breastfeed.