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Mom of a 8 yr 3 m old girl2 years ago
Q.

Protein powder for kids that are available in the market, Is it good to give to kids ?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom would not recommend to be used , instead make it at home such as dry fruits powder mixes, also you can give good quality protein at home in form of eggs, dry fruits & nuts , also dals, legumes such as chana, rajma etc , sprouts, also millets , soya , panner etc

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