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Mom of a 5 yr 5 m old boy1 Year ago
Q.

protein diet chart for 3+ kid

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. protein recommendations in boys and girls < 19 years ranges from 0.85 to 1.2 g per kg −1·day−1 based on age group Best high-protein foods for toddlers and kids Eggs. Yogurt. Nut butters. Cheese. Poultry. Meat. Lentils. Beans.tc
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Some of the best protein-packed foods for young eaters include: Eggs. Yogurt. Nut butters. Cheese. Poultry. Meat. Lentils. Beans.
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