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Ask a QuestionMom of a 5 yr 5 m old boy1 Year ago
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protein diet chart for 3+ kid
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. protein recommendations in boys and girls < 19 years ranges from 0.85 to 1.2 g per kg −1·day−1 based on age group
Best high-protein foods for toddlers and kids
Eggs.
Yogurt.
Nut butters.
Cheese.
Poultry.
Meat.
Lentils.
Beans.tc
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Some of the best protein-packed foods for young eaters include:
Eggs.
Yogurt.
Nut butters.
Cheese.
Poultry.
Meat.
Lentils.
Beans.
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