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Guardian of a 5 yr 2 m old girl4 years ago
Q.

proper n healty food for 10 mnths old baby girl??

1 Answer
Janani ViswanathanMom of 2 children4 years ago
A. Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones following the two day gap rule between introducing new foods. After one year u can slowly start giving everything that u eat as a family may be in a less spicier version. Some food restrictions will be there until the baby is one year old like no cows milk or nuts or egg whites etc., but now u can give everything. Just follow the two day gap rule between introducing new foods. This will ensure ur baby doesnt become a fussy eater.
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