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#PregnancyCare am 5week pregnent now... iam getting back pain and both side abdominal pain.. what is the reason for pain.. what are the best food to take this days..
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear Mom the pain that you are experiencing is likely to be due to hormonal changes in pregnancy consult doctor
it is important to have a healthy balance diet
have variety of groups seasonal and locally available foods
keep yourself well hydrated and take adequate rest
engage in appropriate activity like walking
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