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Ask a QuestionMom of a 3 yr 3 m old boy3 years ago
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postpartum weightloss tips#asktheexperts
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. avoid junk. best is to use a good contraception and wait fir weaning as after that it will get okThen you can eat more of fruit n vegetables and take lots of water n try to workout
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Have warm lemon honey water daily empty stomach in the morning to burn fat.
Avoid eating high calorie food like sugary bakery junk and oily food.
Drink plenty of water in a day to flush out excess toxins from body.
Have dinner two hours before bedtime to increase metabolism.
it is advised to start with the exercise after six months of delivery
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