postpartum ke baad belly kaise ghataye meri normal delivery hue hai or 2 month 19 days ho gaye hai

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. after 2 months you can start with normal daily walking and do some mild exercise only to reduce your tummy. do not go for dieting as it may harm you as well as your babies health

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