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Ask a QuestionGuardian of a 1 yr 6 m old boy1 Year ago
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postpartum belly fat and weight loss how to at in home
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
do spot jogging gradaully
do 11 to 13 sets of suryanamaskar
have good proteins
reduce simple sugars, packaged foods in diet
have morw fibre
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Consult your doctor for further assistance in this regard
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