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Ask a QuestionMom of a 4 yr 2 m old child4 years ago
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post my delivery I lost 7 kg and reached around 64 kg weight ..but now after almost a month when I m taking normal meals...I m unable to reduce weight rather I gained 2 kg .even after adding small walks to my schedule... I am gaining more weight .. how can I avoid that ? my child is exclusively on my feed.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. when you are exclusively breast feeding your baby you are body tends to put on weight in order to keep the fat ready for the purpose of breast milk production. continue your walking but do portion control only when you start solids to your baby
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