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Ask a QuestionMom of a 5 yr 6 m old boy4 years ago
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plz which food items can include in my 18 month baby food for his hard stool prblm becoz he likes to eat dal rice rather than other food
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Can give dal rice on daily basis. Give more fiber-rich fruits and vegetables and drinking more water will help in constipation.
Offer foods such as wholemeal bread and wholegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans.
Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too .
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
first ,the best remedy for constipation is to give water at regular intervals and maintain good Hydration.
give fiber rich food like spinach soup, tomatoes soup, prune juice, fruit like pear papaya plum banana etc to your child which help to make digestion easy.
you can give juice of soaked Black raisins daily in morning.
encourage your child to do more physical activities.
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