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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
Q.
plz tell me how to make home made cerelac for 6 month baby
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Vaishali TanwarMom of a 8 yr 4 m old boy4 years agoA. Recipe of Sathu Maavu
Ingredients:
rice – 1 cup
Ragi – 1 cup
Horsegram – ½ cup
Masoor dal – ½ cup
Moong dal – ½ cup
Almonds – ½ cup
Elaichi – 8-10 pods
Method:
Ragi/ Nachni, horse gram, masoor dal, and moong dal can be soaked overnight separately in different containers.
Then, tie the grains in a soft cotton cloth separately and keep them aside at a dry place.
Dry the grains for a day.
Roast rice, ragi/ nachni, horse gram, masoor dal, moong dal, almonds and elaichi in a clean and dry non-stick vessel separately. Make sure each ingredient is roasted on a medium-low flame to ensure that it’s cooked well from the inside and not just outside. Once roasted, the colour becomes darker. Keep aside to cool.
Once cooled, transfer the mixture to a blender (grinder). Make sure that the mixture turns into a fine powder.
Allow it to cool.
Transfer the powdered mixture into an airtight container.
Add 2 tablespoons of the sathu maavu powder to 1 cup of water.
Keep stirring to prevent the formation of lumps.
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