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Guardian of a 5 yr 6 m old boy4 years ago
Q.

Plz tell me diet chart for my eight month son

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago

A. soft, mashed homeprepared foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish Add powdered nuts to food add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption. about 3/4 katori per meal about 3-4 meals per day. continue to breastfeed you can start giving finger foods in between meals

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