ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 2 years 7 months old kid, the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts and dry fruits.
add ghee to baby's food.
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Give all that you cook for ur family.
add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc in ur baby diet for weight gain
take care
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