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Ask a QuestionFather of a 3 yr 1 m old girl2 years ago
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plz suggest healthy and growing food
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ExpertVandana SharmaNutritionist2 years agoA. Hello father foods from all food groups tend to make a healthy and a balanced diet and they comprises of various nutrients as well which is quite healthy for their growth.
foods such as cereals - rice, roti, different type of dals, seasoanl fruits and vegetables, also millets , dry fruits and nuts also milk and milk products
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