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Ask a QuestionGuardian of a 2 yr 3 m old girl2 years ago
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plz suggest brest feeding increase
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom take foods such as panjiri, milk, dry fruit , oats , garlic, flax seeds , drumstick, fenugreek leaves, jeera, ajwain , saunf water as well, also massage your breast well after every feed.
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shreya goelMom of 2 children2 years agoA. Hello mom
Firstly, you should start taking at least 2 to 4 cup of milk in a day. It will help in increasing your breast milk. Rather than this you should also start taking more. Jeera and ajwain in your regular diet. It will also help in increasing breastmilk. Still, you are not getting sufficient milk then you can start giving formula milk. It is the best alternative of mother’s milk.
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