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Ask a QuestionMom of a 4 yr 8 m old boy3 years ago
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plz share best food for my 11 months old baby boy?.... what should be 'must' in his food chart?
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. at the end of 6 months you have to start gradually all types of food to which the child is not allergic and does not have digestion problem as well as the child is able to swallow the food.
CEREALS PULSES VEGETABLE
Gradually from few spoons per day(cereals pulses vegetable) you have to shift to half katori (100ml) three times per day till 9 months of age.
FRUITS
From six months to nine months you have to give few 2 pieces of fruit and then shift to half a katori 2 times per day.
if breastfeeding is going on you can continue at regular interval. and if you are giving outside milk then it should be around 700 to 800 ml per day
increase food quantity gradually
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
it is best to serve variety of food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc
so you can prepare different food items like homemade cerelac, sheera, rab, porridge, khichdi, soup, dal rice,besan chilla , paneer chilla , multigrain idli, etc for a child.
give well blanaced diet to your child
add 2 servings of fruits and atleast one serving of vegetable in your child diet.
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