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Ask a QuestionMom of a 5 yr 8 m old boy3 years ago
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plz provide 6 month baby food chart.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 6 months old baby, you can give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food
Initially give after a breastfeed, or between two feeds; later give as breakfast, lunch ,dinner
continue to breastfeed
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Sunita MahatoMom of 2 children3 years agoA. six months baby food the start as ragi porridge wheat porridge rice porridge Dalia sabudana khichdi cerelac puree mashed boiled fruits and vegetables as potato sweet potato carrot papaya pear sapota apple pumpkin banana
remember one new food one at a time
you can use Babyhug steel bowl with spoon
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Q. #asktheexperts Can you provide us the 6 month old baby food chart with baby food recipes ?
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