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Ask a QuestionMom of a 8 yr 4 m old boy1 Year ago
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plz give me diet chart for my he can not take sour food so plz avoid and give me immunity booster diet chart
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom.you can give fresh fruits which are seasonal and locally avaiable such as chikku , mango , melons , gauava , papaya etc vegetables as well as they are most important fot building the immunity , all usual family foods such as rice , dal, roti, legumes such as chana , rajma , dry fruits and nuts and seeds
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