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Father of a 7 yr 3 m old girl4 years ago
Q.

pls share diet plan

1 Answer
Sunita MahatoMom of 2 children4 years ago
A. yes sharing diet plan.. 7am a cup of milk 9am break fast as poha upma suji halwa uthapam cheela idli cornflakes chocos bread butter dosa.. 11am any fruit as papaya apple pear sapota banana 1.30pm lunch as rice dal sabji raita and salad.. 4.30pm snacks as vegetables cutlet potato tikki bread pakoda 7.30pm dinner as dal roti doodh roti stuffed parantha 10pm a cup of milk..
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