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Mom of a 5 yr 8 m old boy2 years ago
Q.

pls guide me weight gain chat

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Good sources of protein for weight gain include eggs, peanut butter and other nut butters, bean soups, hummus and reduced-fat or full-fat milk, yogurt and cheese. Whole-wheat bread and pasta; mashed, baked or oven-roasted potatoes; sweet potatoes; corn; and hot cereal are excellent carbohydrate choices.
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