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Mom of a 5 yr 6 m old boy2 years ago
Q.

please tell me weight gaining food for 1 ye baby and speaking method for toddler

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. Dear mum, for healthy weight gain of your 1 year old child, give homemade balanced diet having variety of food groups Grains Pulses , powdered nuts Egg and Nonveg especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet. about 400-500 mL of milk including recipes like porridge, kheer and milk products like curd, paneer, cheese. give top food 4 to 5 times a day and up to one katori every time. breastfeed baby till 2 years.
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