ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. If you had vaginal delivery then you can start doing all sorts of exercises but if you had cesarean section then wait until you complete six months after surgery and then you can do portion control and exerciseWrite Your Answer Here
RashmiMom of a 10 yr 11 m old girl4 years agoA. Hello ma’am I would simply advise you to start working out properly and then also follow a diet. Since you are exclusively breastfeeding the baby so take a proper diet from a dietician and once you are not exclusively breastfeeding the baby then you can start eating your dinner maximum by 6.30 and go for a salt and sugar free day after that till the next morning you can only have water half an hour
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