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Ask a QuestionMom of a 2 yr 3 m old girl2 weeks ago
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please tell me baby weight gain food for 2 year baby girl
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ExpertRicha SharmaNutritionist2 weeks agoA. hello and good morning. it is the time to give all the seasonal food options family food should be the part of the diet.. no packet foods. Give nuts dairy products dried fruits milk shakes prepared at home.. healthy protein snacks like use of besan sattu chana sprouts
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shashiMom of a 2 yr 3 m old boy2 weeks agoA. Add one teaspoon spoon desi ghee (clarified butter) either in sabji or khichdi pr rice etc.. Add banana in diet chart. Roasted makhana kheer is also very good option for weight gain (roast makhana and dry fruits, chana, sabudaana make powder in mixer then store it and serve with milk or water). you can also give boiled chana, chickpeas and daal for protein. include dahi lassi in diet for better digestion. In winter besan, nariyan and dry fruits ladoo is very good option..that works for me.. sooji kheer, vegitable khichdi, give atleast two proper meal and 1 snacks time(seasonal fruits, ladoo, roasted makhana, chana etc) Cow milk..
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